Trapped in Your Body.
Waking Up Our World to Wellness
Are you tired of trying to juggle life and
constantly work out how to be the best you?
Tired of seeing your children struggle, and not know how to help?
Well, you are not alone!…. And it’s time to stop feeling as though you are helpless and trapped in your body.
Kimberley is a highly talented young lady and newly published author of Trapped in your body. Waking up our world to wellness.
As a certified Eating Psychology Coach, trained by the world’s leading school of Nutritional Psychology Kimberley has a profound up to date knowledge in matters of food and behaviour that makeup the essentials for health and wellness in today’s world. Her insight and education means she can coach others in issues of gut/brain health, nutrition and digestive disorders, weight loss, body image issues, depression, emotions, mental health and more.-
And she has recently taken on further training to help counsel clients with Eating disorders. Kimberley is very passionate about helping others to create effective sustainable change, helping them to become the best versions of themselves. Her own life experience with gut health, food intolerances, depression/ panic disorder, and endometriosis has led her to study and begin her own business, www.happybalance.com.au,- adding a very specialised service to a currently struggling world when it comes to food, mind and body.
Now, with two children of her own, like many other children today that struggle with learning disabilities, (issues of gut, brain and behaviour), and a clear mindset around where mental wellbeing meets psychical health, Kimberley is devoted to Waking up our world to wellness – and creating a better future for the next generations.
About the book
In our fast-paced society, our stressful lives are bringing down our mental well-being, leaving our physical health to suffer. Our eating and lifestyle habits like skipped meals and poor food choice resulting in fatigue, health challenges, weight concerns, are all poorly influencing our offspring.
And while we continue to drain our energy, hold onto past life events, and not deal with emotions in a healthy way, our world is getting sicker.
So, as scientific evidence continues to show the link to poor gut health as a primary cause of disease and mental illness, it’s time to bridge the gap and wake up our world to wellness with the wisdom of a Certified Nutritional Psychology Coach.
“Changing how the world does health, means changing how the world does life”
Nutritional Psychology Coach
Join Kimberley as she opens your eyes to who we are as emotional beings and gives insight into how we can make a change to better health through taking on board the concept of Eating Psychology and the dynamics of Mind/Body Nutrition. A must read, Trapped in Your Body: Waking Up our World to Wellness will enable you to make the change to your health and lifestyle so that you can be part of the solution in fixing the chain, – that stops us from passing our destructive ways on to our children.