Trapped in Your Body.

Waking Up Our World to Wellness

Are you tired of trying to juggle life and
constantly work out how to be the best you?

Tired of seeing your children struggle, and not know how to help?

Well, you are not alone!…. And it’s time to stop feeling as though you are helpless and trapped in your body.

In our fast-paced society, our stressful lives are bringing down our mental well-being, leaving our physical health to suffer. Our eating and lifestyle habits like skipped meals and poor food choice resulting in fatigue, health challenges, weight concerns, are all poorly influencing our offspring.

And while we continue to drain our energy, hold onto past life events, and not deal with emotions in a healthy way, our world is getting sicker.

So, as scientific evidence continues to show the link to poor gut health as a primary cause of disease and mental illness, it’s time to bridge the gap and wake up our world to wellness with the wisdom of a Certified Eating Behaviours Coach.

Join Kimberley as she opens your eyes to who we are as emotional beings and gives insight into how we can make a change to better health through taking on board the concept of Eating Psychology and the dynamics of Mind/Body Nutrition. A must read, Trapped in Your Body: Waking Up our World to Wellness will enable you to make the change to your health and lifestyle so that you can be part of the solution in fixing the chain, – that stops us from passing our destructive ways on to our children.

“Changing how the world does health, means changing how the world does life”


About Kimberley

Kimberley is a highly talented young lady and a proud published author of Trapped in your body, Waking up our world to wellness
As a certified Mind, Body Nutrition & Eating Behaviours Coach, trained by the world’s leading school of Nutritional Psychology, Kimberley has a profound up to date knowledge in matters of food and behaviour that make up the essentials for health and wellness in todays world. This insight and education means she can coach others in issues of gut/brain health, basic nutrition and digestion, eating practises, weight loss and gain, body image concerns, emotional and mental health hygiene and more, to guide others towards outcomes of wholistic health.
Extremely passionate about this field of work, she has also recently become an ACFED Approved practitioner, enhancing her training with extra learning through the Australian Centre For Eating Disorders. Kimberley can help counsel clients with specialised Eating Disorders, and is currently 1 of a very limited number of people in Australia certified to facilitate two new ‘scientifically proven ,research based’ interventions, in the prevention of Eating Disorders and Obesity for todays youth.

Devoted about helping others to create effective sustainable change, her own life experience with gut health, food intolerances, depression/panic disorder, endometriosis and raising two children with developmental learning conditions, has driven her ambition to begin her business HappyBalance- aimed towards“fixing the chain in wellness for our kids” . Adding a very specialised service to a currently struggling world in matters of food, mind and body.